Memories definition: The plural of memory, the ability of an organism to record information about things or events in the brain, with the facility of recalling them later at will.
I believe they are times, events, smells, temperatures, tastes, and sights. Memories are thoughts that connect with what is happening now this instant that triggers a door to open in the mind!, allowing old experiences and thoughts to ebb back to the part of the brain that is in the now.
If it is a memory that will keep you from harm or help you win at whatever game you are playing they are good.
If it is just an overload of past experiences of what happened at a different time and place with different people... IT can hold you back from experiencing life as it is today.
You must try and stay in the present. Enjoy today's experience, today's memories. All you have is now This moment.
Pat
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